Eefa moved to New Zealand as a refugee and got her Bachelors and Masters in Professional Writing. She is a published writer and poet; harnessing her creativity and weaving it through her yoga sequences. She completed her Yoga Teacher Training at Sala in June 2025 and is constantly immersed in the latest yoga and anatomical discoveries to keep upto date with her teachings. She works as a Yoga Teacher at the Y, has experience teaching chair yoga to seniors and teaches yoga to private and corporate clients. She also sometimes works as a reliever at various Kindergartens.

Growing up in a very tough environment, one of the most important things Eefa was taught by her mother was to be confident and remain confident in herself and that is a skill she holds very dear to her. A pattern she has noticed throughout the years as she interacts with women is their want to be more self confident, and the lack of resources there are to help women achieve that. This is where Eefa Asana comes in. Eefa is obsessed with helping women live their lives as authentically as possible, just as she does.